Lifestyle

Social isolation becoming an epidemic health threat, experts warn | Gustafson

  • Mar 26, 2015 at 4:22PM

Lack of social connections can be as harmful to people's well-being as suffering from diseases, stress, or poverty, and can even reduce life expectancy.

 

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Timi Gustafson, R.D.

Social Isolation Is Becoming an Epidemic Health Threat, Experts Warn

Lack of social connections can be as harmful to people’s well-being as suffering from diseases, stress, or poverty, and can even reduce life expectancy. Loneliness and isolation are not only on the rise among the elderly but growing parts of the general population as well. Paradoxically, neither the Internet nor social media – designed to...

Auburn Reporter

No need for weight gain when you're away from home | Gustafson

  • Mar 18, 2015 at 3:16PM

It's almost a foregone conclusion. Travel – for business or pleasure – likely results in unwanted weight gain, and not much can be done to avoid it.

Timi Gustafson, R.D.

No Need for Weight Gain When You’re Away from Home

It’s almost a foregone conclusion. Travel – for business or pleasure – likely results in unwanted weight gain, and not much can be done to avoid it. True, once you venture outside your own kitchen, it gets harder to make optimally healthy choices, and who wants to constantly think about diet restrictions anyway, especially on...

Gluten Free Foodies

YES We CAN Ground Breaker Brewing

Time is ticking for the Kickstarter campaign to support our favorite certified Gluten-Free beer by Ground Breaker Brewing – Portland, Oregon.  We only have 3 days left to raise at least $3400 to support the YES We Can – campaign  click here. Ground Breaker Brewing started in December 2011 when James Neumeister, a craft/home brewer,...

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