Lifestyle

Negativity as an attitude is not something anyone should cultivate for long. If for no other reason, it’s not healthy. - Courtesy photo

Can negative thinking make us ill? | Gustafson

  • May 26, 2016 at 10:33AM

They are just thoughts, no big deal, people often say when they find themselves engaging in bouts of anger, hatred or cynicism.

 

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Timi Gustafson, R.D.

Can Negative Thinking Make Us Ill?

They are just thoughts, no big deal, people often say when they find themselves engaging in bouts of anger, hatred, or cynicism. We hear plenty of that in this (or any other) election year where differences in opinion tend to become aggravated beyond normal. What we don’t ask enough, however, is what all that negativity...

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Gluten Free Flatbread Pizza!

Come a little closer, I want to introduce you to my new favorite, Sonoma Gluten Free Flatbread Pizza! Now you can enjoy real honest to goodness flatbread pizza that is made without artificial ingredients, preservatives or colors.  The best part is that it is Certified Gluten Free!   Did you know that May is Celiac Awareness month?...

Timi Gustafson, R.D.

For Healthy Aging, Stay in Control

In his latest book, Charles Duhigg, the author of bestsellers like “The Power of Habit, Why We Do What We Do in Life and Business,” and now, “Smarter, Faster, Better: The Secrets of Being Productive in Life and Business,” describes how a group of seniors changed the daily routines they were supposed to follow in an...

Timi Gustafson, R.D.

What Makes Health-Conscious Consumers Tick?

Health and wellness is on the mind of an ever-growing part of the populace, at least some of the time, according to one Canadian marketing expert, Ryan Benn, president of Alive Publishing Group (APG), an international publication for the health industry. But as consumers, people are still widely confused about how to make the right diet- and lifestyle...

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