In today’s hectic climate, anxiety and stress have become a part of everyday life. However, since anxiety medication has many negative side effects, many of us turn to natural alternatives—like CBD gummies—to relieve the pressure. With the market growing every day, it’s hard to know which gummies to choose. In light of this, we’ve compiled a list of some of the safest and best CBD gummies for anxiety & stress.
Made from cannabidiol, CBD gummies are a powerful stress relief in the form of tasty gummy candy. Studies have shown that the naturally occurring oil found in cannabis can help ease anxiety symptoms and help with inflammation and improve sleep quality.
What’s more, CBD gummies cause minimal to no side effects. One of the biggest downsides to anti-anxiety medication is their long list of side effects: dependency and withdrawal-like symptoms. Despite being derived from the cannabis plant, CBD gummies don’t cause dependency. The possible drowsiness and nausea they can cause are easily avoided with the right dosage.
However, to make sure the gummies are safe, it’s important to get them from reputable sources. Low-quality gummies are often contaminated with high levels of lead, arsenic, and organic solvents, which can be seriously damaging to health. So if natural stress relief sounds like a godsend, keep reading to discover our picks for the best CBD gummies for anxiety & stress.
The Top 10 Best CBD Gummies For Anxiety and Stress
1. Royal CBD — The Best Choice
According to research, full-spectrum oils are the most effective at relieving anxiety and stress symptoms. With their strongest gummy having 750mg of CBD, it’s not surprising that many customers rate Royal CBD as the best on the market.
Royal CBD is a popular brand that originated in the United States in 2017. Since they make quality their top priority, they’ve become one of the best CBD manufacturers in the country. Their CBD gummies have won several awards, with various media outlets, including CFAH, We Be High, and Juneau Empire, ranking them as the best CBD gummies for anxiety & stress.
Only using quality ingredients, Royal CBD relies on domestically grown hemp from Colorado to produce its gummies. The company harvests hemp through a process known as CO2 extraction. The method uses pressurized carbon dioxide to pull CBD and other phytochemicals from the plant. The process is complex and very time-consuming, yet it yields the purest and most potent extracts possible.
CO2 extractions also remove THC from the extract, the compound responsible for the psychedelic effects of marijuana. What’s left is a broad-spectrum extract that is then combined with a gummy base to create a delicious candy.
As if that wasn’t impressive enough, Royal CBD prioritizes the trust and health of its customers as well. They always test their gummies in third-party labs to make sure their products are safe. Because they’re very transparent, customers always know exactly what they’re putting in their bodies with each dose.
Royal CBD gummies come in two different potencies:
- 10mg per piece: 300mg total
- 25mg per piece: 750mg total
Furthermore, both potencies come in two flavor varieties: fruit-flavored gummy Dots or Sour Drops. In terms of results, both are equally effective at reducing stress and anxiety.
- Made from locally sourced hemp
- Extracted using the CO2 method, which is the best and safest option
- Third-party testing guarantees its efficacy
- Has different potencies and flavors
- Online brand only (can’t be purchased in stores)
Read more: Best CBD Oil for Sleep and Insomnia
2. Gold Bee CBD — The Second Best Out There
With veganism on the rise, there’s been an increasing demand for more cruelty-free options on the market. This is where Gold Bee CBD comes in. Their gummy formula is vegan-friendly and delivers a potent 25mg dose of CBD per candy.
Just like Royal CBD, Gold Bee relies on the expensive CO2 extraction method rather than a solvent-based one. As mentioned above, the process removes the THC from the extract while preserving other cannabinoids such as CBC, CBG, THCV, and CBN. These components can alter serotonin levels, which helps reduce anxiety and stress.
Furthermore, the broad spectrum CBD stimulates the TRPV-1 receptor, a receptor responsible for regulating body temperature, inflammation, and pain reception. This means that Gold Bee’s CBD also has some serious anti-inflammatory properties apart from being a stress relief.
Gold Bee relies on organic, US-grown hemp to make their gummies. Moreover, the company takes great care to test its products in third-party labs to make sure they’re safe to consume. Their vegan-friendly formula, low cost, and 30-day money-back guarantee have earned them a stellar reputation amongst customers. This makes them one of the best CBD gummies for anxiety & stress relief and has been recommended by various leading media publications, including Herald Net, Redmond Reporter, and many others.
- A precise dose of CBD
- CO2 extraction method
- Made with a premium broad-spectrum extract
- Tasty, vegan-friendly gummy formula
- A 30-day money-back guarantee
- Good price for a high-quality product
- Due to their popularity, they’re occasionally out of stock
Read more: Best CBD Oils for Arthritis & Joint Pain
3. Blessed CBD
While the US has some pretty stellar CBD manufacturers, they’re far from the only player in the game. Blessed is a UK-based CBD company offering a wide range of high-quality products. One of their best-sellers is their premium CBD gummies.
A family-run business, Blessed is a company that prioritizes quality and safety over profit. Their CBD gummies contain a precise dose of 25mg per gummy, and their formula is both vegan-friendly and gluten-free. This is fantastic news for those with gluten sensitivities and celiac disease.
Blessed relies on the supercritical CO2 extraction method to produce its CBD. They only extract from organic, additive-free hemp, sourced from farms that don’t use harmful pesticides and fertilizers. Consequently, the extracts they produce are free from any harmful toxins, preservatives, and heavy metals, which are incredibly common in other, less reputable brands. The company does third-party testing, which means that their gummies are some of the best CBD gummies for anxiety & stress relief.
In addition to this, their gummy formula is renowned for its taste. Many users reported that they were put off CBD gummies because they had an unpleasant earthy aftertaste. Blessed have found a way to neutralize the bitter notes of hemp in their gummies. Their candy comes in a wide range of delicious flavors such as mango, lemon-lime, strawberry, and raspberry gummies.
As we mentioned, Blessed is a UK-based brand. Their selection will appeal more to international readers since US-based companies don’t ship outside the country thanks to strict anti-cannabis laws.
- Made from organic, additive-free hemp
- Made using the supercritical CO2 extraction method
- Vegan-friendly and gluten-free
- Third-party tested
- UK-based, and don’t ship outside the country
4. Green Roads
Green Roads is a giant in the CBD field. The company is the largest privately-owned CBD company and has consistently been at the forefront of CBD innovation. Green Roads specializes in pharmaceutical-grade CBD extracts that they use in a range of products from gummies to oils to pet products.
While most CBD gummies come with a harsh aftertaste, Green Roads gummies have an excellent flavor while using only all-natural ingredients and flavorings. You have the option of choosing between two strengths—10 mg and 25 mg—depending on your tolerance and daily stress levels. You can choose between 5-count and 30-count containers.
Unfortunately, Green Roads only offers those two options in terms of potency. If you want more options, we suggest that you look at Royal CBD or Gold Bee.
5. Tasty Hemp
Tasty Hemp is a company that pays special attention to its ingredients. It only uses all-natural products such as organic corn syrup as a sweetener, natural flavorings such as fruit juice, and natural colors. They come in three flavors: cherry, lemon, and orange.
Tasty Hemp also has an advantage over its competitors in terms of pricing. Its 25 mg gummies are the same price that many other companies charge for 15 mg, giving you more stress relief for your buck.
However, the company seems to be skimping on quality control in its effort to save money. Tasty Hemp does not provide lab results showing results for contaminants testing, meaning that their products could contain trace amounts of heavy metals and pesticides.
CBDfx offers tailored gummy formulas targeting different ailments that CBD users may experience. One of those formulas is a gummy that mixes 25 mg of CBD with 5 mg of melatonin. This gummy functions as a sleep aid based on natural ingredients and can help you manage anxiety or depression.
If you are watching your sugar intake or worried about your nutritional health, then CBDfx’s products may not be for you. Their gummies contain a much higher sugar content than those belonging to other companies. There is a reason behind this—CBDfx’s full-spectrum CBD has a harsh aftertaste that the company is trying to mask—but the gummies can still be unhealthy.
7. Charlotte’s Web
Charlotte’s Web has been a stalwart in the CBD space since the cannabinoid first started taking off. The brand worked with the late Charlotte Figi, a young girl with rare Dravet Syndrome that only found relief through CBD. Since then, Charlotte’s Web has expanded into different CBD products, including gummies, that help people manage medical problems.
The best options for people with anxiety and depression are Charlotte’s Web Calm gummies. They come in two strengths: 10 mg and 25 mg of CBD. Besides CBD, the Calm gummies contain terpenes and lemon balm for stress relief and come with a natural lime flavor.
Although Charlotte’s Web makes plenty of health claims regarding its products, it technically is not allowed to do so according to FDA regulations around CBD advertising.
Calm gummies are one of PlusCBD’s four versions of their full-spectrum CBD products (the others are regular, extra-strength, and sleep). This variant is tailored specifically to help people with depression and anxiety. Besides full-spectrum CBD, the Calm gummies also contain L-theanine and 5-HTP, which act similarly to serotonin by stabilizing moods and improving your emotional well-being.
PlusCBD uses broad-spectrum CBD in its products, so the taste can be quite strong. However, the company does a good job of masking it, and the Calm gummies come in two flavors: fruit punch or cherry mango.
However, PlusCBD’s gummies only come in 10 mg potency. This is a good product for beginners or people just using CBD to manage responses to daily stress. However, if you weigh over 150 pounds or are dealing with severe anxiety, you may need to look elsewhere as PlusCBD does not stock stronger products.
All of Medterra’s products are made with organically grown hemp and excellent attention to detail that befits a craft CBD company. However, their gummies stand out. They even have a variety just for anxiety, the Keep Calm gummy.
Medterra’s Keep Calm gummies come in a fun tropical flavor that masks the taste of CBD. The company is also conscious of the environment and of people’s dietary needs. All of their gummies are gluten-free, non-GMO, and vegan. They sell their products in paper bags to cut down on waste.
Medterra’s base prices are reasonable for broad-spectrum 25 mg CBD gummies. However, they do not offer discounts, not even for regular customers, which means that they might cost more in the long run than a competitor.
10. Joy Organics
Joy Organics’ gummies come with a personal touch. The founder and CEO, Joy Smith, has personally used CBD to help manage chronic pain and sleep problems and ensures that all products meet the best standards for people like her.
If you’re turned off of other CBD products because of their hempy taste and similarity to taking THC, then Joy Organics might be for you. The gummies are made with CBD isolate, which means that you will not experience the effects of other cannabinoids or terpenes.
Joy Organics gummies come in 30-count packages, and each gummy has 10 mg of CBD. They are gluten-free, vegan, and flavored with fruit concentrates (they come in green apple and strawberry lemonade).
This individual care comes with a price, and Joy Organics may not be affordable for you, particularly if you need to take more CBD to manage high levels of stress.
A Crash Course on CBD Gummies and How They Help With Anxiety
Now that we’ve listed the best CBD gummies for anxiety & stress, it’s time to get into the specifics of how they work.
CBD is the abbreviation of cannabidiol, a compound produced by the hemp plant. Cannabidiol is just one of the 117 different types of cannabinoids found in this nifty herb. However, it’s the most prominent compound in non-psychoactive cannabis strains.
According to LA Weekly’s recent article, CBD has properties that can influence serotonin levels, which directly contribute to anxiety and stress relief. This is because CBD interacts with a part of the human body known as the endocannabinoid system, or ECS for short. ECS is a complex cell signaling system responsible for regulating many bodily functions.
ECS produces neurotransmitters that bind to cannabinoid cell receptors. This, in turn, helps the body regulate temperature, sleep, appetite, and, most importantly, anxiety. When unexpected stressors disrupt this process, a misfire occurs. The result of the imbalance is increased stress and anxiety.
This is where CBD comes in. CBD helps reduce stress and anxiety by impacting how neurotransmitters bind to receptors. One Brazilian study found that participants who took a 300mg dose of CBD before a public speaking engagement had drastically reduced anxiety compared to the group that took the placebo.
Animal studies also showed that CBD oil could help treat symptoms of depression and insomnia. One study even found that the compound helped reduce symptoms of post-traumatic stress disorder in young children.
As for how long it takes for CBD to start working, it depends largely on the individual. Most people who take CBD report feeling better 30 to 60 minutes after ingesting the gummy. Others say that they only noticed improvements after days of regular use.
Is Taking CBD Gummies Enough to Reduce Anxiety?
While the above-listed products are the best CBD gummies for anxiety & stress, they are still just a supplement. Anxiety and stress are complicated, multifaceted conditions. It’s not possible to fix them with just one magic pill.
This is why it’s important to combine CBD gummies with other methods to help ease the symptoms. Learning coping skills, adopting various stress relief methods, and using other supplements will increase the efficacy of CBD gummies and help improve long-term health.
Here are some tips on how you can get the most out of CBD gummies:
1. Combining CBD Gummies With Other Supplements
Today’s market has no shortage of natural alternatives which can do wonders at managing anxiety symptoms. And the best part is that if taken with CBD gummies, they can make the gummies work even better.
Some of the most popular natural anxiety remedies include:
- L-theanine — a green-tea extract used for relaxation
- Kava Kava — a herbal supplement with anti-anxiety properties
- Passionflower — a good herbal remedy that relieves nervousness
- Magnesium — People with magnesium deficiencies often experience anxiety-like symptoms
- GABA — a supplement that affects the brain’s primary neuro inhibitory molecule
2. Taking Terpenes With Your CBD Gummies
The process to create CBD gummies strips the CBD extract of all trace amounts of THC. The downside is that it also removes a very important component: terpenes.
Terpenes are a naturally occurring compound in hemp plants that have many health benefits. One such is that they help the body absorb CBD and other cannabinoids more slowly. This, in turn, boosts their effect.
When producing gummies, terpenes behave like solvents, which inhibits the formation of the chewy gummy base. This has prompted manufacturers to remove the terpenes from hemp extracts, to make sure their gummies keep their shape and texture. But because of that, the gummies lose some of their efficacy.
The best way to solve this problem is with terpene supplements. Taking a terpene concentrate together with your CBD gummy will ensure that you get the most benefits. Just a few drops of the concentrate in a cup of water, juice, or coffee is enough to increase the efficacy of the gummies two-fold.
Some of the most commonly available specific terpenes include bisabolol, borneol, humulene, and linalool. For those interested in researching terpenes, we recommend checking out the concentrated cannabis terpenes produced by the brand Finest Labs.
3. Lifestyle Changes That Help Manage Stress and Anxiety
Supplements are great, but as we mentioned, they are not a magic fix. Since environment and lifestyle choices most often cause stress, the best way to manage symptoms is by implementing some behavioral changes.
This starts with identifying the biggest causes of anxiety. For most people, this is usually a bad relationship, an unsatisfying job, poor finances, family issues, etc. Whatever the causes are, it’s important to recognize them and take the necessary steps to avoid them as much as possible.
But, it’s also important to acknowledge that this isn’t always possible. While quitting a stressful job sounds nice in theory, for many, it’s just not an option. Therefore, when stress is unavoidable, having coping strategies to manage it is a great option.
An excellent way to tackle anxiety is to speak to a licensed therapist. Many ignore therapy when it comes to stress and anxiety management. This is not surprising since it still has a stigma attached to it. Yet, research has shown that continuous therapy can not only help manage anxiety and stress but improve mental health overall.
Outside of this, engaging in fun activities or taking up a hobby can also be extremely beneficial. Some of the most common lifestyle changes that help relieve stress and anxiety are:
- Yoga, or light exercise
- Getting a pet
- Spending time outdoors
- Engaging in fun activities with friends, like bowling, paintball, pool, and other group activities
- Drinking water
- Proper and adequate nutrition
In summary, Royal CBD, Golden Bee CBD, and Blessed CBD are the best CBD gummies for anxiety & stress relief. They are a safe and effective way to manage symptoms and improve overall health.
Each comes in various flavors and has high-quality ingredients for the best possible prices. Among them, Royal CBD’s 25 mg gummies might be the best option in terms of price, especially for first-time CBD users.
However, it’s important to remember that CBD gummies aren’t a cure for anxiety and stress. While using them with supplements boosts their efficacy, the best way to see results is to use them while implementing some behavior changes and therapy.