Chronic joint pain is a common and debilitating issue that adults face daily. It can interfere with virtually every aspect of your life and prevent you from participating in your favorite activities.
Best Joint supplements can significantly improve the quality of your life by relieving your pain, improving your mobility, and reducing the inflammation of your joints. Using the right combination of plant extracts, anti-inflammatory compounds, vitamins, and minerals can help you finally get rid of your joint pain for good.
Unfortunately, not all top-rated joint supplements are created equal. Some are significantly better than others. Some use clinically proven ingredients, while others use phony science to dupe customers out of their money.
If you’re in the market for a high-quality and best joint supplement, then look no further. Our research and editorial team has examined hundreds of joint supplements and picked out the best 31 supplements to relieve joint pain. Here are the best joint supplements for 2021 and beyond:
The Best Joint Pain Relief Supplements
Phytage Labs Joint Relief 911 | Alleviate joint pain and inflammation |
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BioTrust 33X | Promotes joint health effectively without any adverse effects |
Zenith Labs Joint N 11 | Combat all types of arthritis pain |
Thrive Health Labs Joint Guard 360 | Protects your joints, cartilage, tendons from aging effects |
Pure Health Research Joint Support | Supports bone and muscle health |
Onnit Joint Oil | Reduces joint pain instantly |
1MD MoveMD | Proves support to cartilage, ligaments, and tendons |
Upwellness Golden Revive + | Restores damaged tissues and cartilage |
Cymbiotika Ultimate Pain Balm | Alleviate joint pain and discomfort |
Performance Lab flex | Boost joint health and increase muscle mass |
Vital Plan Joint care | Supports healthy joints |
Flexotone | Improves mobility and flexibility |
ProJoint Plus | Fills space between joints for seamless movements |
Nuzena Joint Support + | Strengthen joint and bone health |
Live Conscious Movewell + | It makes your physical body strong |
Advanced Bionutritionals Advanced Joint Support | Provides all essential nutrients to the body for joint health |
Oweli Move Joint Health Formula | Lubricates joints for better movements |
Zenith Labs Longevity Activator | Defeat the aging decline of joints and muscles |
Health back Institute Super Joint Support | Promotes toned muscles and joint function |
Proper CBD Joint Restore Gummies | Ease out various body pain and aches |
CBD Pure CBD Infused Cream | Instant relief from arthritis pain |
Natural Heals Proflexoral | Reduces osteoarthritis symptoms |
3 Naturals Trial Joint Health | Boost joint function by reducing swelling |
CellGrail Maximum flex | Allows to get rid of inflammation and pain |
NSP Nutrition Ultra Joint Relief pro | Relieves joint pain |
MindBody Matrix Pain Relief Cream | Combat every type of body pain |
Nutrition hacks Joint pain hack | Boost joint support by providing all essential vitamins and minerals |
Instaflex | Improves flexibility and mobility |
Move Free Joint Health | Soothe sore joints and muscles |
Vimerson Glucosamine Chondroitin Turmeric and MSM | Lower down the chances of arthritis and other aging effects on joints |
Jocko Joint warfare | Provides better joint function and increases muscle mass |
Phytage Labs Joint Relief 911
Joint Relief 911 is a simple yet effective joint health supplement that only uses two ingredients to relieve joint pain. It is manufactured by Phytage Labs – one of the most respected dietary supplement companies on our list with a long history of formulating quality products.
Ingredients | Andrographis paniculata and hyaluronic acid |
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Key Highlights | |
Money-Back Guarantee | 90 days |
Price | $69 |
BioTrust Joint 33X
Joint 33X is a three-in-one joint health formula from BioTrust – arguably one of the most well-recognized names in the nutritional supplements industry. It is designed to provide temporary and long-term pain relief while supporting overall bone health.
According to the manufacturer, taking Joint 33X can support your joint flexibility, joint function, and overall joint health.
Ingredients | Hyaluronic acid, collagen, UC-11 and ApresFlex |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $49 |
Zenith Labs Joint N-11
Joint N-11 is one of the best joint supplements manufactured by Zenith Labs’ primary formulator and chief medical officer, Dr. Ryan Shelton, NMD. Zenith Labs claims that Dr. Shelton formulated Joint N-11 using his extensive knowledge of natural medicine.
According to Zenith Labs, Joint N-11 can protect your cartilage and improve joint mobility, easing the pain. It also addresses two leading causes of joint pain – decaying cartilage in your joints and severe inflammation. It also claims to support your knees, back, hips, and wrists, all of which are common areas associated with joint pain.
Ingredients | MSM, niacin, turmeric, N-acetyl L-cysteine, frankincense, soy lecithin, rosemary leaf powder, basil leaf powder, and black pepper extract. |
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Key Highlights | |
Money-Back Guarantee | 180 days |
Price | $49 |
Thrive Health Labs Joint Guard 360
Joint Guard 360 is a joint health supplement designed to strengthen cartilage for more effortless body movements and relieve swelling and inflammation in the joints. It was created by Thrive Health Labs, a famous nutritional supplement company.
By taking Joint Guard 360, you can significantly reduce your joint pain, improve your joint mobility, and relieve inflammation throughout your joints and entire body.
Ingredients | Turmeric root, glucosamine sulfate, ginger extract, chondroitin sulfate, Boswellia extract, and MSM, BioPerine®, quercetin, methionine, and bromelain |
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Key Highlights | |
Money-Back Guarantee | 180 days |
Price | $69 |
PureHealth Research Joint Support
PureHealth Research Joint Support is one of the best joint supplements on our list created by a medical doctor. Dr. Holly Lucille, ND, formulated Joint Support to relieve pain and improve overall joints.
According to the manufacturer, people who take this best joint supplement experience improved overall joint health, stronger cartilage, and improved joint flexibility and mobility. Some ingredients can even help your body repair damaged joints.
PureHealth Research Joint Support is an excellent product and is ideal if you’re looking for additional ingredients to reduce inflammation.
Ingredients | Turmeric, resveratrol, Boswellia serrata, type II collagen, omega-3 fatty acids, BioPerine, and hyaluronic acid |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $49 |
Onnit Joint Oil
Onnit Joint Oil comes under the category of best joint pain supplements that relies on omega-3 fatty acids to relieve joint pain, improve mobility, and ease inflammation. It comes in a tangerine flavored bottle with 35 2-teaspoon servings.
The ingredients added in the joint supplement that works quickly to relieve joint pain by improving joint lubrication and eliminating inflammation in the joints.
Onnit Joint Oil is great for those looking for a unique product with omega-3 fatty acids and fish oil; that is why it is also considered as one of the fish oil supplements.
Ingredients | Fish oils, borage seed oil, turmeric root extract, and 300mg of AvoVida phytosterols |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $33 |
1MD MoveMD
1MD MoveMD is the best joint supplement that promises to provide a “comprehensive formula to support joints” for improved overall joint function. It is manufactured by 1MD, a world-class supplement company with products backed by an entire board of doctors.
1MD MoveMD contains clinically studied ingredients proven to increase joint mobility & flexibility to lubricate joints and reduce oxidative damage to tissues for less stiffness in your joints.
1MD MoveMD is one of the best joint supplements on the market right now, recommended by many doctors.
Ingredients | ApresFlex Boswellia serrata extract, Zanthin natural astaxanthin algae extract, Type I, II, V collagen, hyaluronic acid, MSM, glucosamine, and chondroitin |
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Key Highlights | |
Money-Back Guarantee | 90 days |
Price | $37.99 |
UpWellness Golden Revive+
UpWellness Golden Revive+ is a doctor-formulated, advanced joint support supplement designed to improve your joint mobility and relieve joint inflammation. It was developed by Dr. Joshua Levitt, a well-respected doctor, and naturopathic expert, and recommended by experts due to its anti-inflammatory properties
By taking UpWellness Golden Revive+, you can relieve the inflammation-causing joint swelling and pain. This formula acts quickly to restore proper joint health and is trusted by thousands of those suffering from adult pain every day.
Ingredients | BCM-95® turmeric, Boswellia, bromelain, quercetin, magnesium, and piperine |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $59 |
Cymbiotika Ultimate Pain Balm
Most top joint pain supplements come in an oral form, which can take weeks or even a month to deliver results. This is why a topical cream like Ultimate Pain Balm from Cymbiotika can be used to provide temporary joint pain relief when you need it.
Cymbiotika is a topical joint pain relief balm designed to provide fast-acting, temporary pain relief. It works by penetrating deep into your skin to relax and warm the muscles while reducing inflammation. It also stimulates blood flow to the joints to encourage healing.
There are roughly twenty ingredients in Ultimate Pain Balm, which are meant to reduce inflammation, heal damaged cartilage, and improve blood flow, the reason why it is recommended by the Arthritis Foundation.
Ingredients | MCT oil, beeswax, white camphor, menthol crystals, peppermint oil, spearmint oil, cinnamon oil, arnica oil, turmeric oil, vitamin e oil, argan oil, black pepper extract, pineapple enzymes |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $50 |
Performance Lab Flex
Flex from Performance Lab is one of the premier joint health supplements in the market right now. According to Performance Lab, Flex can support joint lubrication and shock absorption, support ligament, tendon, and cartilage health, and relief from stiff, achy joints.
According to Performance Lab, these patented ingredients provide maximum bioavailability and effectiveness for past pain relief. Within days, you can experience less pain & stiffness in your joints. Daily aches and pains tend to go away, so you no longer feel stiff in the morning.
Ingredients | CurcuWin® turmeric, ApresFlex® Boswellia serrata, glucosamine sulfate 2KCL, Mythocondro® chondroitin sulfate, OptiMSM®, and NutriGenesis® Strontium+ |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $69 |
Vital Plan Joint Care
Joint Care is a popular joint health supplement designed to live a more active life for healthy joint function. It was developed by Dr. Bill Rawls, making Joint Care one of the few doctor-formulated products on our list.
According to the manufacturer, Joint Care provides optimal joint support, promotes joint comfort, supports recovery after exercise, maintains healthy cartilage, and promotes a healthy inflammatory response.
Ingredients | Acumin® turmeric extract, NEM® eggshell membrane, bromelain, Boswellia extract, and hyaluronic acid |
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Key Highlights | |
Money-Back Guarantee | 90 days |
Price | $49 |
Flexotone
Flexotone is relatively new in the category of joint health supplements designed to relieve joint pain, lubricate the joints, and repair damaged cartilage.
Although the claims made by Flexotone might be a little extreme, Flexotone is still a solid formula, relatively affordable, and has a lengthy money-back guarantee.
Ingredients | Spirulina algae, niacin, ginseng, maca, riboflavin, folate, magnesium, and B-vitamins. |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $69 |
ProJoint Plus
ProJoint Plus is one of the best joint supplements that supports cartilage health, joint mobility, and overall joint health. The supplement has anti-inflammatory properties due to its natural ingredients that help in reducing inflammation, which is the fundamental cause of joint pain in most individuals.
However, if you are looking for glucosamine sulfate supplements with additional complementary ingredients, then ProJoint Plus could be a solid choice for you.
Ingredients | Glucosamine sulfate, Boswellia extract, turmeric, and chondroitin |
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Key Highlights | |
Money-Back Guarantee | 180 days |
Price | $30 |
Nuzena Joint Support +
Joint Support+ is another best joint pain supplement meant to reduce inflammation, support joint health & mobility, and support healthy bones and cartilage. It is manufactured by Nuzena, a new but fast-growing supplement company that sells premium, science-backed supplements.
Ingredients | Chondroitin, MSM, Boswellia extract, turmeric, quercetin, methionine, and bromelain |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $35 |
Live Conscious Movewell+
Live Conscious Movewell+ uses several proven ingredients to support joint comfort and flexibility while supporting overall joint health.
Truthfully, there isn’t anything special about Movewell+ – it is just a solid all-around supplement for joint health. It contains several clinically studied ingredients, has hundreds of satisfied customers, and relies on 3rd party testing for purity and potency.
Ingredients | Chondroitin, MSM, Glucosamine turmeric and ApresFlex® extract |
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Key Highlights | |
Money-Back Guarantee | 365 days |
Price | $29.99 |
Advanced Bionutritionals Advanced Joint Support
Advanced Bionutritionals Advanced Joint Support is a 7 in 1 formula that uses seven all-natural ingredients to support your joints’ health and relieve even the worst joint pain.
Many of the ingredients present in the supplement are the ideal dosage used in clinical studies, which is why Advanced Bionutritionals Advanced Joint Support is an excellent joint formula.
Ingredients | Calcium, glucosamine sulfate, Loxin® Boswellia serrata, white willow bark, and Meriva® turmeric |
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Key Highlights | |
Money-Back Guarantee | 90 days |
Price | $69.95 |
Oweli Move Joint Health Formula
Oweli Move Joint Health Formula uses several natural ingredients that have anti-inflammatory properties to provide natural joint pain relief and lubricate your joints for better mobility. The manufacturer claims it can optimize your range of motion, relieve joint inflammation, protect the joint tissue and cartilage, and support youthful joint mobility.
Ingredients | Boswellia extract, turmeric, quercetin, methionine, bromelain, Glucosamine and Chondroitin |
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Key Highlights | |
Money-Back Guarantee | 100 days |
Price | $29.99 |
Zenith Labs Longevity Activator
Longevity Activator is an anti-aging supplement that also supports joint health and various other areas of your health. Although it uses some fancy marketing gimmicks, it uses several ingredients proven to help healthy aging.
If you’re looking for a complete approach to anti-aging, then Zenith Labs is a solid choice. Otherwise, there are several other better choices out there.
Ingredients | Turmeric, resveratrol, Korean red ginseng, purslane, and chebula fruit extract |
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Key Highlights | |
Money-Back Guarantee | 180 days |
Price | $49 |
Healthy Back Institute Super Joint Support
Super Joint Support from the Healthy Back Institute is a revolutionary 3-part formula designed to soothe hurting joints, stimulate cartilage regeneration, and promote bone health. It uses some of the most clinically proven ingredients to support joint health
Ingredients | Willow bark extract, alpha-lipoic acid, MSM, glucosamine, chondroitin, glucosamine sulfate potassium chloride, hydrolysate collagen type II |
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Key Highlights | |
Money-Back Guarantee | 90 days |
Price | $59 |
Prosper CBD Joint Restore Gummies
Prosper CBD Joint Restore Gummies are a CBD-based joint supplement designed for maximum pain relief and inflammation support.
CBD is becoming an increasingly popular ingredient for joint pain relief. Studies have found that CBD is an effective anti-inflammatory agent that can provide long-term pain relief.
Ingredients | CBD and Boswellia Extract |
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Key Highlights | |
Money-Back Guarantee | Lifetime |
Price | $80 |
CBD Pure CBD Infused Cream
CBD Pure CBD Infused Cream is a premium CBD-based topical cream that offers immediate joint pain. Each tube of CBD Pure CBD Cream is filled with full-spectrum CBD, which can significantly reduce inflammation and provide quick pain relief.
To relieve joint pain, simply apply a nickel or quarter-size amount of CBD to your joints, and you can feel the therapeutic effects of CBD in just a few minutes. In addition to CBD, CBD Pure Cream also uses willow’s bark to reduce inflammation and menthol to provide an instant cooling effect after taking CBD Pure Cream.
Ingredients | Full Spectrum CBD |
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Key Highlights | |
Money-Back Guarantee | 90 days |
Price | $40 |
Natural Heals Proflexoral
Proflexoral is a fantastic yet relatively unknown joint health supplement that reduces inflammation and relieves pain in just several days. It was formulated by Dr. Ralph Laguradia, which makes Preflexoral one of the few doctor-formulated products on our list.
It contains 8 of the most potent joint support ingredients, many of which can be found in most of the other products we’ve reviewed.
Ingredients | Glucosamine, MSM and Chondroitin, Boswellia, turmeric, quercetin, bromelain, potassium, and methionine |
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Key Highlights | |
Money-Back Guarantee | 180 days |
Price | $39.99 |
3 Naturals Trial Joint Health
3 Natural Trial Joint Health is another option in the list of best joint health supplements designed to improve your joint health in three main ways. According to the manufacturer, it can help with inflammation, relieve stiffness and pain in the joints, and support better joint mobility.
Ingredients | Niacinamide, turmeric, MSM, Boswellia serrata, ginger, Basil, rosemary and n-acetyl |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $49 |
CellGrail Maximum Flex
Maximum Flex is designed to provide you with the best possible joint mobility for more effortless movements and less joint pain, the reason why it is added to the list of joint health supplements. It is manufactured by CellGrail, one of the newer supplement companies on the market.
Ingredients | Glucosamine, chondroitin, and MSM. Other components include turmeric, frankincense, quercetin, methionine, bromelain, and quercetin. |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $49 |
NSP Nutrition Ultra Joint Relief Pro
Ultra Joint Relief Pro from NSP Nutrition is another name in the category of joint health supplements specifically meant to help men lessen and eliminate their joint pain. It is targeted directly towards bodybuilders and athletes because they put extreme stress on their joints while training regularly.
Ingredients | Glucosamine, MSM, chondroitin, bromelain, turmeric |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $29.99 |
MindBody Matrix Pain Relief Cream
MindBody Matrix Pain Relief Cream is one of the more popular topical pain relief creams. According to the manufacturer, this product was designed to help one million adults eliminate and soothe their joint pain.
Several natural herbal extracts soothe inflammation in MindBody Matrix Pain Relief Cream. These ingredients include Boswellia, arnica, tea tree, peppermint, aloe vera, calendula oil, chamomile, and lemon balm. MindBody also added theanine and GABA to reduce the perceived intensity of pain through these two neurotransmitters.
Although the manufacturer uses some fancy marketing, most customers seem to indicate the pain relief cream from MindBody Matrix does help them relieve their pain.
Ingredients | Oswellia, arnica, tea tree, peppermint, aloe vera, calendula oil, chamomile, and lemon balm. |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $60 |
Nutrition Hacks Joint Pain Hack
Joint Pain Hack is a new joint supplement designed to reduce inflammation, soothe sore & aching muscles, repair worn-out joints, and improve joint flexibility & mobility. According to the manufacturer, their product can reduce joint pain in just seven days.
While most joint supplements claim to support healthy inflammation, Joint Pain Hack makes the specific claim to reduce inflammation. It is possible to reduce inflammation given that turmeric and Boswellia are two main ingredients in Joint Pain Hack.
Ingredients | Glucosamine sulfate powder, MSM, chondroitin, sulfate, organic turmeric curcumin, Boswellia Serrata, bromelain, turmeric root, and hyaluronic acid |
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Key Highlights | |
Money-Back Guarantee | No refund policy |
Price | $60 |
Instaflex
Instaflex is one of the more popular joint support supplements on Amazon. It uses six all-natural ingredients to fight joint inflammation and support your joints’ overall health.
The main problem with Instaflex is that it seems slightly under-formulated. Ideally, more turmeric, Boswellia, collagen, and hyaluronic acid would be there. While most of the reviews on Amazon are positive, we still think Instaflex is partially dosed too poorly.
Ingredients | Turmeric, resveratrol, Boswellia serrata, UC-II collagen, hyaluronic acid, and BioPerine®. |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $52 |
Move Free Joint Health
Move Free is a popular joint supplement on Amazon manufactured by Schiff. It is one of the oldest and most well-recognized joint formulas still available today. According to Schiff, Move Free Joint Health is designed to support joint health in five ways – mobility, strength, flexibility, comfort, and lubrication.
The best thing about Move Free is its stellar reputation. Over 12,300+ reviews on Amazon, with 87% of customers giving the product a 4+ star rating.
Ingredients | MSM, calcium fluoroborate, hyaluronic acid, chondroitin sulfate, and glucosamine hydrochloride. |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $19 |
Vimerson Health Glucosamine Chondroitin Turmeric & MSM
Vimerson Health Glucosamine, Chondroitin, Turmeric, & MSM is one of the most affordable joint supplements we’ve reviewed.
The ingredients added in the supplement work together to improve your joint mobility, relieve pain, and lubricate your joints. Customers seem to indicate it really can work, too, with a stunning 22,300 reviews on Amazon and an overall rating of 4.5 out of 5. In addition, 87% of reviews have given it four stars or better.
Although we’ve found other supplements to be stronger, Vimerson Health’s joint product is a solid choice, especially if you are on a budget.
Ingredients | Glucosamine, turmeric, chondroitin, and MSM. |
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Key Highlights | |
Money-Back Guarantee | 60 days |
Price | $17 |
Jocko Joint Warfare
Jocko Joint Warfare is an anti-inflammatory supplement that helps alleviate joint pain, reduces joint inflammation, fights age and wear on the joints, and promotes joint mobility.
Jocko Joint Warfare uses several common ingredients found in joint pain supplements.
While Jocko Joint Warfare has many of the ideal ingredients for joint health, it is one of the priciest supplements we’ve reviewed.
Although Jocko Joint Warfare isn’t a poor supplement, there are more affordable & better options available right now.
Ingredients | Glucosamine HCL, MSM, turmeric, sea cucumber, Boswellia serrata extract, quercetin, and sodium hyaluronate. |
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Key Highlights | |
Money-Back Guarantee | 30 days |
Price | $66 |
How We Ranked the Best Joint Supplements
There are hundreds of joint pain relief supplements on the market, and they all claim to relieve joint pain. However, not all joint pain supplements are made the same. To separate the best from the worst, our research team considered the following factors when evaluating joint pain supplements:
Science-backed Ingredients
Hands down, the most crucial factor when looking into joint pain supplements is if the product has science-backed ingredients. The best joint supplements use clinically studied ingredients that have been confirmed via peer-reviewed scientific studies. Other supplements use unproven ingredients like lesser-known herbal extracts or common vitamins you could simply get from a healthy diet or multivitamin.
Proper Dosages
While it is vital to have science-backed ingredients in a joint supplement, it’s also essential these ingredients are adequately dosed. Many scientific studies have found an ideal dosage for proven ingredients. We preferred supplements that used dosages that were clinically proven to be effective.
Unique Formulas
MSM and glucosamine are two common ingredients used for joint pain. While these ingredients do help, these supplements are common and very cheap. This is why we preferred supplements that used a combination of unique and clinically studied ingredients for joint pain. Alternatively, we considered products that were reasonably priced on their common elements.
Doctor Formulated
Many of the world’s best supplement companies have their products formulated by medical doctors, PhDs, or other specialists. The more science and medicine used to develop a product, the higher we ranked them on our list. We also considered products better if doctors backed them or used a medical advisory board.
Honest Advertising and Marketing
Individuals suffering from joint pain are often desperate to solve their problems. Unfortunately, some supplement companies have taken advantage of this desperation with unfounded claims and exaggerated marketing. We preferred honest and transparent companies to advertise the products and the potential benefits. Companies that used deceptive marketing or exaggerated claims were ranked much more or not considered at all.
Price & Value
Joint supplements can vary wildly in price. Some products are only $20 for a one-month supply, whereas others can cost you $100. We considered all of the ingredients in each formula and featured supplements that gave you the best value.
Money-back & Satisfaction Guarantee
Chronic joint pain is a complicated health issue. Some people can experience joint pain because of old injuries, whereas others have chronic inflammation conditions like arthritis. Some people may experience seemingly instant relief from a pain supplement, whereas others may experience no benefit at all. Since no supplement is 100% effective, we preferred supplements with clear and length money back or satisfaction guarantees. If a product doesn’t work for you, you should be able to get a refund – even if only partially.
Customer Reviews
Customer reviews tell us the most about whether or not a product will work. We examined customer reviews to get an idea of the average customer experience. Did they experience real benefits? Did they see long-term success? Were there any unwanted side effects? Would they recommend the product to a friend? We had to answer these questions and could do so by reading reviews.
Company Reputation
We also considered the transparency, reputation, and honesty of each company. Companies with a long history of formulating high-quality products were ranked higher on our list. We also ranked companies higher if they were transparent about their ingredients and dosages and did not hide behind a “proprietary formula.”
These are just a few important factors we considered to formulate our list. We spent hours researching each product, which is why we are so confident that our list is as thorough and accurate as possible.
Frequently Asked Questions About Joint Supplements
Joint pain is a complicated issue, and joint supplements are a diverse group of products with dozens of different ingredients. We get a lot of questions about joint pain and joint supplements, and to clear up the most common questions, here are your most frequently asked questions:
Q. What is a joint pain supplement & who should take them?
A: A joint pain supplement is any product that uses natural ingredients to improve joint mobility, relieve joint pain, and improve overall joint health.
Anybody who experiences joint pain can benefit from a joint supplement. It is estimated that over 70% of older adults will experience joint pain at some point. Athletes and weightlifters also frequently use joint supplements because of the wear and tear on their bodies from training.
Q. What causes joint pain?
A: Joint pain is predominantly caused by the breakdown of cartilage between the joints, which can develop because of age, injury, or joint disease. Joint pain is also commonly caused by swelling in the joints and the surrounding areas, most likely due to inflammation. Muscle spasms, autoimmune disorders, and muscle tightness can also cause joint pain.
Anxiety can even cause joint pain. Studies have found a direct connection between anxiety, depression, and joint pain. Studies have found that anxiety, stress, and depression can cause the release of molecules that promote inflammation, increasing the risk of joint pain.
Unfortunately, joint pain typically doesn’t go away on its own. This is because the joint point is predominantly caused by the breakdown of cartilage in the joints. It is unlikely your joints repair themselves without additional treatment.
Q. What are some other causes of joint pain?
A: Other external factors can cause joint pain as well. For example, people with celiac disease or gluten sensitivity can experience joint pain after consuming it because the body responds improperly to gluten, causing excess inflammation.
Since your cartilage is mainly made up of water, dehydration can increase the risk for joint pain. Allergies can cause inflammation, which can cause joint pain as well.
Believe it or not, the weather can also affect joint health. Lower temperatures often are associated with changes in atmospheric pressure. Studies have shown that changes in air pressure can cause joint pain because as the air pressure rises, it can cause tendons, muscles, or surrounding tissues to expand, which can cause friction and lead to joint pain.
Q. What is arthritis?
A: Arthritis is roughly translated to “joint inflammation.” It is a group of 100 diseases affecting your joints and the areas connected to your joints, such as your tendons and muscles.
Common types of arthritis include rheumatoid arthritis, fibromyalgia, gout, tendonitis, bursitis, osteoarthritis, and upper and lower back pain.
Rheumatoid arthritis is a chronic joint disease that occurs when swelling and pain develop in your joints. It can deform your joints when untreated, potentially leading to permanent pain.
Osteoarthritis is a common type of arthritis that occurs when your cartilage wears away over time, causing friction between the joints, which leads to pain and stiffness.
Gout is a specific type of arthritis caused by the buildup of excess uric acid. This causes crystals to collect in your joints, causing joint pain and stiffness. It is most common in the big toe.
Finally, bursitis is a type of arthritis caused by the overuse of the joints, generally in the hips, knees, elbows, or shoulders.
Q. Can arthritis be prevented?
A: Unfortunately, at some point, most adults will develop arthritis. It is virtually impossible to prevent entirely. However, while you can’t change your genetics, you can reduce your risk of developing arthritis by making confident lifestyle choices.
Avoiding overworking your body, losing weight, not smoking, limiting alcohol consumption, and adequately hydrating each day can reduce the risk of developing arthritis.
This is why you are more likely to experience joint pain if you are overweight, have previous athletic injuries, are a smoker, heavy drinker, or don’t follow other healthy lifestyle habits.
Q. How is arthritis customarily treated?
A: Doctors will often prescribe prescription medications, exercise, lifestyle and diet changes, surgery, weight loss, or hot and cold therapy to treat joint pain. In addition, they may recommend joint supplements in conjunction with the treatments mentioned above.
Q. What are the best joint supplements?
A: Any joint supplements on the list use quality ingredients backed by science. The joint supplements on our list can fulfill your individual needs, depending on your personal needs and budget.
The Best Joint Pain Relief Supplements Final Thoughts
Joint pain doesn’t have to be a debilitating condition any longer. Any joint supplements on our list can help you relieve your joint pain, eliminate inflammation, and support overall wellness.
If you’re looking for a joint supplement, then you should consider trying the best joint supplements on our list.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.