Kent-Meridian wrestlers flexing their might on the mat

Kentridge High School isn't the only Kent school with representatives in state wrestling standings.

Kentridge High School isn’t the only Kent school with representatives in state wrestling rankings.

Kent-Meridian also holds top slots in state rankings. Logan Jefferson currently is 10th in the 182-pound class and Amos Daigbe holds fourth place in the 170-pound division.

“It’s cool seeing my name up there,” said Jefferson, who sees his state placement as proper validation of his hard work. But he says that it hasn’t been easy to come to where he is.

“I come into the wrestling season with certain morals and ethics and motivations, and then leave with goals and accomplishments.”

A seasoned veteran on the team, Jefferson has been wrestling for more than seven years. The most important part of training for him is making sure he has adequate time to recover from his matches. One of the key parts of this is making sure he takes care of work ahead of time in school so he has adequate time to rest and recover during the evening. His preferred method? Swimming.

Over the next few weeks, he says the most challenging part of training will be straddling the line between pushing himself personally without overworking or hurting himself.

“I’m going to go full force into my training, but I’m not going to risk any injuries,” he says.

Daigbe is another wrestler gunning for a top spot come league meets. After a loss to Zach Seibel during a match, Daigbe’s confidence was shaken, but he’s still proud of his work in the last two years. The wrestler put in many hours of extra time after practice to get to where he is now.

“When I started the season and I started winning and stuff, people be like ‘this guy just does it, it’s easy.’ But it’s really not easy,” says Daigbe. He says that his placement comes from plenty of extra work over the season, including many hours of post practice workouts.

“I’d just try to build my muscles up. Do push-ups, work on my core, ’cause if you don’t have a strong core you’re not gonna be strong or do anything. Work on my explosive. Work on my shot. Do sprint, just stay in conditioning.”

For Daigbe, the hardest moments in training come from getting back into a competitive attitude after a tournament, and maintaining victor’s mindset. “When you come back it’s gonna hurt, and you have to push through that pain.”

The key to maintaining his discipline is to envision his competition and know that they won’t be giving him any ground when it comes time to wrestle.

“What if the other guy was here looking at me? He’s gonna be like ‘oh that kid’s not working hard, I’m gonna beat him,’ so I just think about that and push myself.”

Regardless of how the K-M wrestlers perform in the next few weeks, they’ll be able to look back on their season with a sense of pride that comes from hard work.”


Talk to us

Please share your story tips by emailing editor@kentreporter.com.

To share your opinion for publication, submit a letter through our website https://www.kentreporter.com/submit-letter/. Include your name, address and daytime phone number. (We’ll only publish your name and hometown.) Please keep letters to 300 words or less.

More in Sports

Christopher Moore went six strong innings against Stanwood. Ben Ray / The Reporter
Kentlake blanks Stanwood 5-0 in state tournament opening round

Falcons win behind solid performance from Christopher Moore.

Sarah Wright struck out 17 and allowed just two hits against Kentridge. Ben Ray / The Reporter
Kentwood fastpitch wins fourth straight league title

Wright and Conks down Kentridge 7-0 with 17Ks and 2RBI at the plate.

Brock England. COURTESY PHOTO, Canadian Sport School Hockey League
Kent-based Thunderbirds load up on Western Hockey League draft picks

Eleven players taken in Prospects Draft; two in U.S. Priority Draft, both from Dallas team

T20 World Cup trophy waits for fans to take photos. Ben Ray / The Reporter
Seattle Orcas, ‘America’s Favorite Cricket Team,’ builds local support

Event held at Bellevue Downtown Park can be catalyst for the world’s second most popular sport.

Ethan Loghry on the bump pitched a gem for the Falcons. Ben Ray / The Reporter
Kentlake baseball stays alive with a walk-off win

Falcons move on to winner-to-state game.

Keilor Cacho Garcia takes on a Stadium defender. Ben Ray / The Reporter
Royals soccer sent home in whirlwind of a second half

Kent-Meridian loses to Stadium 3-1, allowed three goals in six minutes in second half.

Quay Miller taking a shot during warmups in Canada. Photo provided by Seattle Storm.
Kentridge’s Quay Miller fights for spot with Storm

Miller wrapped up her college career in March and now sets her sights on the professional level.

Dominic DesMarais on the mound against Curtis. Ben Ray / The Reporter
Kentridge baseball moves on in district tournament

Kentridge’s 1-0 win over Curtis is fueled by Dominic DesMarais, who pitched a complete game shutout.

Photo of an assistant referee. Ben Ray / Sound Publishing
Amateur refs and umpires deserve more respect | Bench Talk with Ben Ray

Imagine you show up to do a hobby that you enjoy, and other people show up and just start ripping you a new one because of a minute decision you made.

2024_0328_SOFTBALL PHOTOGRAPHY BY ROBBY MULLIKIN (Courtesy Photo)
Kent Reporter Female Athlete of the Week: Sofia Mottern-Salinas

Mottern-Salinas plays three positions and hit her second homer of the season against Mt. Rainier.

Courtesy of Kent School District.
Kent School District and Kent Reporter partner for Athlete of the Year

Voting opens May 1 and will run until May 8, Awards given on June 4.

Ben Ray / The Reporter
Sarah Wright has been nothing but dominant in the circle for Kentwood.
Spring sports breakdown: NPSL surprises and standings

League summaries so far, with mid-season awards.