That’s no ordinary mirror on the wall in the Cadence at Kent-Meridian fitness studio. It’s a high-tech fitness mirror where residents of the retirement community can connect to live workouts and on-demand classes while exercising alongside friends and family around the world!

That’s no ordinary mirror on the wall in the Cadence at Kent-Meridian fitness studio. It’s a high-tech fitness mirror where residents of the retirement community can connect to live workouts and on-demand classes while exercising alongside friends and family around the world!

The tech, talent and connectivity of modern senior wellness in Kent

When composing a wellness plan at your new retirement community, don’t forget MOVEMENT!

If life is a musical, then our days are overflowing with a symphony of programs. At Cadence at Kent-Meridian, the retirement community opening soon in Kent, Washington, every resident keeps their own rhythm while also connecting to the music in the greater community.

Some may choose to engage with the Furtissimo Pet Program or the Aria Arts Program, and when it comes to wellness, the InTune Fitness Program makes life a song!

“Cadence Living is dedicated to providing a lifestyle that fully embraces wellness. True holistic wellness energizes both the mind and the body, to help you become stronger, steadier and more balanced in all that you do,” says Tracey Harvey of Cadence Living.

3 ways Cadence at Kent-Meridian stays InTune with wellness!

  1. State of the art technology: Members of the Cadence at Kent-Meridian community enjoy access to the latest in fitness technology, designed to make exercise fun and interactive! Activate a high-tech fitness mirror to join an exclusive network of fitness instructors offering thousands of on-demand classes and live workouts. Stay motivated, track your progress, exercise with friends and family and enjoy a healthier lifestyle!
  2. Community competitions: Every three months the In-Tune Fitness Program at Cadence will host a competition where residents can earn rewards for their fitness. “It’s just another way to build community, stay motivated and reward residents for participating,” Harvey says. The top five residents with the highest participation will earn Diamond Status, while other participants will be presented with Gold, Silver and Bronze awards depending on their efforts.
  3. Effortless family communication: Wellness is about more than exercise minutes — a big part of staying InTune with your wellness is staying connected to family. With Caremerge, it’s easy to keep in contact with loved ones living at Cadence at Kent-Meridian, even when you can’t be there in person. Log in using your smartphone, tablet or computer to communicate easily with your loved one and the staff who know them best. Enjoy peace of mind knowing your loved one is staying active, and effortlessly offer feedback to designated staff in real time.

Cadence at Kent-Meridian is opening soon! For more information on amenities and available homes, visit, or call 253-549-9300 to schedule a tour. Follow Cadence at Kent-Meridian on Facebook and Instagram for the latest news.

Talk to us

Please share your story tips by emailing

To share your opinion for publication, submit a letter through our website Include your name, address and daytime phone number. (We’ll only publish your name and hometown.) Please keep letters to 300 words or less.

The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.

More in Local Marketplace

Dani Rice was paralyzed in a routine medical procedure: “Now thanks to WA Cares, we have more options. We both put in a little from our paychecks now, and WA Cares will pay for a home care aide, when we need one.”
You Never Know What Will Happen. WA Cares Gives Peace of Mind.

Chances are you or someone you love has experienced what it’s like… Continue reading

Small business owners in Kent are encouraged to apply for the Small Business Flex Fund by the end of February! Learn more about the program or apply for your loan at
Free business guidance and low-interest loans for a stronger Kent: Apply before Feb. 28!

Get help applying for the Small Business Flex Fund to help your business grow

Federal Way Community Center.  Combined with the city’s ideal location, the overall quality of life in the area is high  due to its natural beauty, school system, ethnic diversity, cultural food options, and relative affordability.
Living up to our economic potential in Federal Way

How do we build prosperity in the Federal Way region? It’s a… Continue reading

WA Cares covers people with pre-existing conditions. WA Cares photo
Commercial Press Operator Job- Goss U70 [Hiring NOW!]

Sound Publishing is searching for Coldset Web Press Operator professionals in Washington… Continue reading

Kent Small Businesses Awarded $10K Grants Through Comcast RISE

360 Motors , From the Ground Up Floral , Nations Realty ,… Continue reading

Iddins Law Group attorney Christian Pearson. Call 253-854-1244 or visit to request a complimentary phone consultation. Charles Cotugno Photo.
What’s next? Understanding wrongful death and probate

This Kent law firm can help your family resolve a wrongful death case with compassion and efficiency

Patricia Kibbe, President/CEO of Evergreen Business Capital Community Finance. EBCCF is part of a network of nonprofit, community-based lenders providing the Small Business Flex Fund in Washington State.
Flexible loan helps Washington’s smallest businesses bounce back

Apply before February 2023! Grow your business with support from your community

As the Greater Federal Way Chamber works to create living wage jobs, grow its bottom line and support affordable lifestyles, it’s important to look at the whole picture, then measure what opportunities are within reach, notes Chamber CEO Rebecca Martin.
Economic Development is in the Data

Economic development is one of those terms that lends itself to vagueness—what… Continue reading

Jeff Thungc, of JLT Web Solutions.
Make the shift from retail [Full benefits]

Are you tired of working in Retail, but aren’t sure about how… Continue reading

At Wide Shoes Only their friendly, expert staff can help you find the perfect shoes for the comfort and health of your feet.
How to choose shoes to keep your feet healthy and happy!

These shoe-fitting experts in Edmonds and Renton really know their stuff