Lifestyle

Look back once in a while – with gratitude | Gustafson

Why not look back on occasion and appreciate what we have already accomplished and what we have been successful at? - Courtesy photo
  • Apr 10, 2015 at 12:00PM updated Apr 11, 2015 at 12:11PM

All therapy is about change. Whether someone seeks professional advice or follows a self-help program, the underlying assumption is always that something is wrong and needs fixing.

 

Community Events, April 2015

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Timi Gustafson, R.D.

Restaurant Food, a Likely Culprit in Spreading Heart Disease Among Younger Adults, Study Finds

Eating out is generally considered a pleasurable experience, not least because of its convenience. Busy lifestyles as well as lack of cooking skills and amenities make it an easy choice for many working-age adults to let others take care of their nutritional needs. Unfortunately, not being in charge of your own food preparation can prove...

Timi Gustafson, R.D.

Look Back Once in a While – With Gratitude

All therapy is about change. Whether someone seeks professional advice or follows a self-help program, the underlying assumption is always that something is wrong and needs fixing. In my line of work, as a health counselor, it’s usually about diet, exercise, stress management, sleep, etc. that could be improved upon. But when I find myself...

Auburn Reporter

Growing inequality in health and life expectancy between nations | Gustafson

  • Apr 9, 2015 at 1:31PM

April 7 was World Health Day, an annual event sponsored by the World Health Organization (WHO) to promote greater awareness of global health issues.

Timi Gustafson, R.D.

Growing Inequality in Health and Life Expectancy Between Nations

April 7 is World Health Day, an annual event sponsored by the World Health Organization (WHO) to promote greater awareness of global health issues. Conferences and activities all over the world address diverse topics like life expectancy, infant mortality, spread of diseases, access to clean drinking water, healthcare infrastructure, to mention a few. This year’s main focus is...

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