Kent4Health offers free talk on healthy living
Have you ever wondered what the numbers for your blood pressure mean, what exercises are good for a sore shoulder or what foods are best for your heart?
May 17, 2012
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Diabetes dramatically on the rise among teenagers | Gustafson
Nearly a quarter of American children and adolescents is developing type 2 diabetes or has already the disease, according to a study by the Centers for Disease Control and Prevention (CDC), published in the journal Pediatrics.
Can diet sodas increase your risk of heart attack, stroke? | Gustafson
A just released study on diet sodas suggests that the no-cal or low-cal versions may be kinder to your waistline but bad for your heart and even your head.
Fresh Farmers Market Frittata
I love making frittatas. In my house I'm known as ... "The Frittata Queen"! I can make them a million different ways and yet there is alway something similar. Farm fresh ingredients only need sea salt and black pepper to make it complete. The flavor that you get from Organically grown leeks, broccoli, kale, onions,...
Overcoming the stigma of obesity | Gustafson
Obesity rates may be on the rise worldwide, but thinness continues to be the standard for physical beauty and attractiveness.
Safeway’s "Search For Our Next Chef" Competition Finals
This week is the finals for the Safeway Culinary Kitchens Search For Our Next Chef Competition. On May 16 in Safeway's Culinary Kitchens in Pleasanton, CA the 3 finalists for the event will compete using Safeway's 100% natural, signature brand Open Nature. The finalist were chosen after chefs from across the country competed in San...
DITCH AMBER! I’m saying NO TO DOMINO’S!
I have been biting my tongue since this news came out last week. I was so upset when I saw so many people excited about the fact that Domino's Pizza had decided to "jump into the Gluten Free pizza game" in all of their locations. They even admit that the ingredients are Gluten Free and...
Study: Nearly half of all Americans will be obese within two decades | Gustafson
A study by the Centers for Disease Control and Prevention (CDC) predicts that obesity rates in the United States will reach up to 42 percent of the population by the year 2030.
Celebrate Celiac Awareness Month at Razzi’s Saturday, May 12
Gluten Free Gyros, Grinders and Pizza's ...Oh My!Meet us at Razzi's Pizza in Greenwood this Saturday, May 12 noon-2 PMPleaseRSVP toEnjoy all your favorite Gluten Free foods from the largest Gluten Free menu in Seattle!All sauces, breads and doughs are Organic and made fresh daily.Each guest will order from the Gluten Free menu and will pay Razzi's for their...
Wild Blue Marlin Tacos In Homemade Gluten Free Purple Corn Tortillas
Tacos made with Wild Blue Marlin marinated in Spanish olive oil, garlic, fresh lime juice and zest. All wrapped up in a beautiful Purple Corn flour tortilla. The tortilla is Gluten Free and Vegan! And on top ... the sauce ... Grilled Poblano, Sweet Red Pepper and Spicy Aji Limo Salsa! All the best flavors...
Kent man to ride from California to Colorado to raise money for charity
Steve Stoffel is not your typical 53-year-old. Unless you count riding 860 miles across four states, through deserts, and over mountains and more mountains as "typical."
May 2, 2012
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