Lifestyle

To enjoy a long and healthy life, everyone should make lifestyle choices that include a healthy diet and regular exercise, - Courtesy photo

Don't grow old sick, experts warn baby boomers | Gustafson

  • Jun 18, 2015 at 1:59PM

As more and more members of the baby boomer generation – those born between 1946 and 1964, about 75 million in all – enter retirement age and move from commercial healthcare plans to Medicare, the national insurance program for Americans over the age of 65, the question becomes more urgent how the ever-rising medical costs will be absorbed by society.

 

Community Events, July 2015

Add an Event
Auburn Reporter

Noise pollution, a widely underestimated health hazard | Gustafson

  • Jun 11, 2015 at 1:00PM

You may get a headache, be unable to concentrate, become annoyed over seemingly simple things. Your heart races, you break a sweat, feel anxious and unsettled for no particular reason.

Auburn Reporter

Creating a culture of health and fitness | Gustafson

  • May 28, 2015 at 12:06PM

People who live in California spend on average almost 90 minutes per week on running, swimming, bicycling, lifting weights and other measures to stay healthy and fit, which is close to the minimal amount of time recommended by the U.S. government.

Auburn Reporter

Facing the facts of childhood obesity | Gustafson

  • May 14, 2015 at 3:20PM

As childhood obesity rates continue to rise worldwide, we are now approaching the level of a major public health crisis.

Auburn Reporter

Lessons in positive thinking | Gustafson

  • May 11, 2015 at 1:35PM

For most of my career as a dietitian and health counselor I have paid much attention to the deficiencies in my clients' diet and lifestyle choices and how these could be changed for the better.

Question of the Day

Do you agree with the Supreme Court's decision to allow gay marriage?

Blogroll

More Lifestyle

Read the Jun 26
Green Edition

Browse the print edition page by page, including stories and ads.

Browse the archives.

Friends to Follow

View All Updates